#EQrocks
-
The importance of physical activity
The importance of physical activity for health and quality of life is enormous and can better all other aspects of your life - Go get sweaty! ♥ -
Great tips for a more balanced diet
Our choices and eating habits should always take into account the health and bodily benefits, but also our mental and emotional balance. -
Let's talk about some of the benefits of running
Running is one of the most complete physical activities and is also one of the most rewarding.
